Conleth Moran

Ireland 40-44
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

389
Place
Total Time
1:17:37
Performance
32.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 18.1% slower than expected
  • • Specific weakness: Row - 8.7% slower than expected

Category Performance

aerobic
-1.3%
vs expected
strength
+7.7%
vs expected
running
+0.7%
vs expected