Thomas Schwab
Austria
35-39
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
393
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 11.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 60.4% slower than expected
Category Performance
aerobic
+11.5%
vs expected
strength
+22.2%
vs expected
running
-12.3%
vs expected