Thijs Bruin
Netherlands
25-29
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
411
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 34.1% slower than expected
- • Specific weakness: Sled Push - 11.3% slower than expected
Category Performance
aerobic
+1.4%
vs expected
strength
+8.5%
vs expected
running
-2.8%
vs expected