Tien Tran

Norway 30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

418
Place
Total Time
1:18:29
Performance
34.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 31.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 40.0% slower than expected
  • • Specific weakness: Sled Pull - 36.2% slower than expected

Category Performance

aerobic
-4.6%
vs expected
strength
+31.2%
vs expected
running
-10.2%
vs expected