Tien Tran
Norway
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
418
Place
Training Recommendations
- • Focus on lower body/quad strength - 31.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 40.0% slower than expected
- • Specific weakness: Sled Pull - 36.2% slower than expected
Category Performance
aerobic
-4.6%
vs expected
strength
+31.2%
vs expected
running
-10.2%
vs expected