Claes Fredlund
Sweden
45-49
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
423
Place
Training Recommendations
- • Focus on aerobic capacity - 14.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 43.1% slower than expected
- • Specific weakness: Wall Balls - 34.6% slower than expected
Category Performance
aerobic
+14.6%
vs expected
strength
-0.2%
vs expected
running
-5.8%
vs expected