Viktor Josefsson
Sweden
35-39
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
430
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 31.0% slower than expected
Category Performance
aerobic
+7.8%
vs expected
strength
+17.5%
vs expected
running
-3.9%
vs expected