Anders Borggaard
Denmark
35-39
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
43
Place
Training Recommendations
- • Focus on aerobic capacity - 11.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 26.5% slower than expected
Category Performance
aerobic
+11.5%
vs expected
strength
+3.9%
vs expected
running
+1.8%
vs expected