Janik Rothenbusch
Germany
25-29
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
441
Place
Training Recommendations
- • Focus on running endurance - 6.0% below expected on total running time
- • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 14.3% slower than expected
Category Performance
aerobic
+3.7%
vs expected
strength
-6.3%
vs expected
running
+6.0%
vs expected