Leopold Dahg

Sweden 16-24
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

448
Place
Total Time
1:19:09
Performance
36.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 27.3% slower than expected
  • • Specific weakness: Sled Pull - 14.9% slower than expected

Category Performance

aerobic
-1.3%
vs expected
strength
+3.2%
vs expected
running
-0.6%
vs expected