Matt Lord

United Kingdom 50-54
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

455
Place
Total Time
1:19:35
Performance
37.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 7.2% below expected on total running time
  • • Specific weakness: Total Running - 7.2% slower than expected

Category Performance

aerobic
-1.8%
vs expected
strength
-4.8%
vs expected
running
+7.2%
vs expected