Steffen Spro
Norway
40-44
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
468
Place
Training Recommendations
- • Focus on running endurance - 6.2% below expected on total running time
- • Specific weakness: Total Running - 6.2% slower than expected
Category Performance
aerobic
+0.7%
vs expected
strength
-5.5%
vs expected
running
+6.2%
vs expected