Oliver Selbekk

Norway 16-24
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

477
Place
Total Time
1:20:02
Performance
39.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 23.8% slower than expected

Category Performance

aerobic
+6.3%
vs expected
strength
+10.8%
vs expected
running
-1.9%
vs expected