Søren Hegndal-andersen
Norway
45-49
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
482
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 15.8% slower than expected
- • Specific weakness: Wall Balls - 12.2% slower than expected
Category Performance
aerobic
+0.0%
vs expected
strength
+3.4%
vs expected
running
+2.2%
vs expected