Tov Røyneland
Norway
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
485
Place
Training Recommendations
- • Focus on running endurance - 6.2% below expected on total running time
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 9.1% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
-6.9%
vs expected
running
+6.2%
vs expected