Ross Stevenson

United Kingdom 40-44
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

493
Place
Total Time
1:20:26
Performance
40.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 23.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 32.1% slower than expected
  • • Specific weakness: Farmers Carry - 22.9% slower than expected

Category Performance

aerobic
+2.9%
vs expected
strength
+23.2%
vs expected
running
-13.5%
vs expected