Lars-helge Lien

Norway 16-24

1

Total Races

Race History

Oslo 2025 - S8

hyrox_men

495

Place

Total Time

1:20:29

Performance

40.8th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Sled Pull - 18.1% slower than expected
• Specific weakness: SkiErg - 12.1% slower than expected

Category Performance

aerobic

+8.2%

vs expected

strength

+0.0%

vs expected

running

+1.3%

vs expected