Espen Barua
Norway
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
523
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 26.2% slower than expected
- • Specific weakness: Wall Balls - 21.6% slower than expected
Category Performance
aerobic
-4.0%
vs expected
strength
+14.5%
vs expected
running
-3.6%
vs expected