Jamie Rawson
United Kingdom
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
531
Place
Training Recommendations
- • Focus on aerobic capacity - 10.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 43.4% slower than expected
- • Specific weakness: Sled Pull - 5.6% slower than expected
Category Performance
aerobic
+10.6%
vs expected
strength
-0.9%
vs expected
running
-1.0%
vs expected