Reinis Šefers

Latvia 30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

535
Place
Total Time
1:21:56
Performance
44.1th percentile

Training Recommendations

  • • Focus on running endurance - 4.3% below expected on total running time
  • • Specific weakness: Sled Push - 9.5% slower than expected
  • • Specific weakness: Burpee Broad Jump - 6.3% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
-2.1%
vs expected
running
+4.3%
vs expected