Austin Macvicar

25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

1255
Place
Total Time
2:15:34
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 14.6% below expected on total running time
  • • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 23.3% slower than expected

Category Performance

aerobic
-4.9%
vs expected
strength
+3.2%
vs expected
running
+14.6%
vs expected