Harry Charlesworth

United Kingdom 25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

545
Place
Total Time
1:22:11
Performance
44.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 15.6% slower than expected
  • • Specific weakness: Farmers Carry - 14.2% slower than expected

Category Performance

aerobic
-2.0%
vs expected
strength
+3.8%
vs expected
running
+0.1%
vs expected