Oscar Wardell

Sweden 30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

547
Place
Total Time
1:22:17
Performance
45.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 40.6% slower than expected
  • • Specific weakness: Wall Balls - 8.6% slower than expected

Category Performance

aerobic
-2.5%
vs expected
strength
+10.1%
vs expected
running
-5.7%
vs expected