Benjamin Rolland
France
40-44
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
549
Place
Training Recommendations
- • Focus on running endurance - 5.0% below expected on total running time
- • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 16.3% slower than expected
Category Performance
aerobic
+4.7%
vs expected
strength
-0.1%
vs expected
running
+5.0%
vs expected