Tore Kvåle

Norway 50-54
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

554
Place
Total Time
1:22:31
Performance
45.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 18.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 14.9% slower than expected

Category Performance

aerobic
+0.7%
vs expected
strength
+7.2%
vs expected
running
+0.3%
vs expected