Martin Hedge
United Kingdom
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
560
Place
Training Recommendations
- • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 25.8% slower than expected
- • Specific weakness: Burpee Broad Jump - 14.5% slower than expected
Category Performance
aerobic
+3.6%
vs expected
strength
+2.5%
vs expected
running
-8.0%
vs expected