Bary Sischo
60-64
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_mixed
1258
Place
Training Recommendations
- • Focus on running endurance - 16.4% below expected on total running time
- • Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 22.5% slower than expected
Category Performance
aerobic
-8.5%
vs expected
strength
+4.8%
vs expected
running
+16.4%
vs expected