Jonathan Gunnarsson
Sweden
25-29
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
56
Place
Training Recommendations
- • Focus on lower body/quad strength - 26.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 56.2% slower than expected
Category Performance
aerobic
+7.0%
vs expected
strength
+26.8%
vs expected
running
-6.5%
vs expected