Ainis Dzintars

Norway 40-44
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

573
Place
Total Time
1:23:00
Performance
47.2th percentile

Training Recommendations

  • • Focus on running endurance - 3.5% below expected on total running time
  • • Specific weakness: Sled Push - 10.5% slower than expected
  • • Specific weakness: Wall Balls - 7.6% slower than expected

Category Performance

aerobic
-3.1%
vs expected
strength
-4.0%
vs expected
running
+3.5%
vs expected