Alison Barboutis

45-49
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

125
Place
Total Time
1:09:02
Performance
10.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 14.3% slower than expected

Category Performance

aerobic
+7.8%
vs expected
strength
+6.3%
vs expected
running
+2.5%
vs expected