Christofer Niklasson
Sweden
40-44
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
586
Place
Training Recommendations
- • Focus on aerobic capacity - 8.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 11.2% slower than expected
- • Specific weakness: SkiErg - 7.6% slower than expected
Category Performance
aerobic
+8.6%
vs expected
strength
-4.0%
vs expected
running
+0.4%
vs expected