Matt Postlethwaite
United Kingdom
25-29
2
Total Races
Race History
Oslo 2025 - S8
hyrox_men
588
Place
Training Recommendations
- • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.2% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 20.1% slower than expected
Category Performance
aerobic
+8.9%
vs expected
strength
-6.5%
vs expected
running
+3.2%
vs expected
Cardiff 2025 - S8
hyrox_men
1482
Place
Training Recommendations
- • Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 17.8% slower than expected
Category Performance
aerobic
+5.2%
vs expected
strength
-16.6%
vs expected
running
+1.4%
vs expected