Magnus Allard

Sweden 45-49
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

592
Place
Total Time
1:23:23
Performance
48.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 30.5% slower than expected
  • • Specific weakness: Wall Balls - 12.0% slower than expected

Category Performance

aerobic
+0.2%
vs expected
strength
+5.5%
vs expected
running
-0.5%
vs expected