Madison Straus

30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

126
Place
Total Time
1:09:02
Performance
10.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 12.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 31.6% slower than expected

Category Performance

aerobic
+12.7%
vs expected
strength
+13.1%
vs expected
running
-4.0%
vs expected