Niall Kearns

Ireland 40-44
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

603
Place
Total Time
1:23:49
Performance
49.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 14.0% slower than expected
  • • Specific weakness: Burpee Broad Jump - 9.0% slower than expected

Category Performance

aerobic
+3.2%
vs expected
strength
+2.8%
vs expected
running
-2.7%
vs expected