Tom Helsinghof

Norway 50-54
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

605
Place
Total Time
1:23:52
Performance
49.8th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 31.2% slower than expected

Category Performance

aerobic
+0.3%
vs expected
strength
+1.4%
vs expected
running
+2.1%
vs expected