Derek Doyle

Ireland 50-54

1

Total Races

Race History

Oslo 2025 - S8

hyrox_men

612

Place

Total Time

1:24:13

Performance

50.7th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Wall Balls - 20.0% slower than expected
• Specific weakness: Sandbag Lunges - 14.6% slower than expected

Category Performance

aerobic

+1.8%

vs expected

strength

+3.0%

vs expected

running

-2.7%

vs expected