Erico Dilorenzo

Sweden 45-49
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

622
Place
Total Time
1:24:22
Performance
51.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 14.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 34.8% slower than expected

Category Performance

aerobic
+14.2%
vs expected
strength
-11.0%
vs expected
running
+2.9%
vs expected