Niklas Nilsson

Sweden 45-49
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

643
Place
Total Time
1:24:51
Performance
53.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.5% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 21.4% slower than expected

Category Performance

aerobic
+4.0%
vs expected
strength
+0.0%
vs expected
running
+3.5%
vs expected