Mehdi Gruson
France
16-24
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
651
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 22.7% slower than expected
Category Performance
aerobic
+3.6%
vs expected
strength
+9.6%
vs expected
running
-1.1%
vs expected