Alexander Olesen
Norway
25-29
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
657
Place
Training Recommendations
- • Focus on aerobic capacity - 12.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.8% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 47.5% slower than expected
Category Performance
aerobic
+12.9%
vs expected
strength
-8.5%
vs expected
running
+5.8%
vs expected