Sergio Rodriguez

35-39

1

Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

132

Place

Total Time

1:09:18

Performance

10.8th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 14.0% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sled Push - 22.6% slower than expected
• Specific weakness: Sandbag Lunges - 19.2% slower than expected

Category Performance

aerobic

+2.7%

vs expected

strength

+14.0%

vs expected

running

+0.5%

vs expected