Bjørnar Holt
Norway
45-49
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
659
Place
Training Recommendations
- • Focus on running endurance - 8.5% below expected on total running time
- • Specific weakness: Farmers Carry - 33.3% slower than expected
- • Specific weakness: Total Running - 8.5% slower than expected
Category Performance
aerobic
-3.3%
vs expected
strength
-0.8%
vs expected
running
+8.5%
vs expected