Bjørnar Holt

Norway 45-49
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

659
Place
Total Time
1:25:22
Performance
54.3th percentile

Training Recommendations

  • • Focus on running endurance - 8.5% below expected on total running time
  • • Specific weakness: Farmers Carry - 33.3% slower than expected
  • • Specific weakness: Total Running - 8.5% slower than expected

Category Performance

aerobic
-3.3%
vs expected
strength
-0.8%
vs expected
running
+8.5%
vs expected