Athanasios Paraskevopoulos

Sweden 30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

668
Place
Total Time
1:25:43
Performance
55.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 18.6% slower than expected
  • • Specific weakness: Farmers Carry - 13.3% slower than expected

Category Performance

aerobic
-4.2%
vs expected
strength
+6.6%
vs expected
running
+1.2%
vs expected