Performance Analysis
Oslo 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Athanasios Paraskevopoulos
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Compare your performance against the average of your age group (30-34).
Place
668
Total Time
1:25:43
Overall Percentile
55.0
Lower is faster
Category Performance Summary
aerobic
-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 13.8
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.4%
Race avg drop: +17.7%
Trend per run: +4.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:46 | 4:16 | -11.8% | 21th | 4:16 |
| Run 2 | 4:59 | 5:07 | -2.9% | 47th | 5:08 |
| Run 3 | 5:58 | 5:26 | +9.6% | 75th | 5:26 |
| Run 4 | 5:42 | 5:27 | +4.4% | 64th | 5:28 |
| Run 5 | 5:55 | 5:40 | +4.2% | 64th | 5:41 |
| Run 6 | 5:43 | 5:32 | +3.2% | 62th | 5:32 |
| Run 7 | 5:47 | 5:32 | +4.5% | 65th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 18.6% slower than expected
- → Specific weakness: Farmers Carry - 13.3% slower than expected
- → Specific weakness: Sled Push - 7.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:04 | 4:23 | -7.2% | 12th | 4:23 |
| Sled Push | strength | 2:48 | 2:35 | +7.7% | 69th | 2:36 |
| Sled Pull | strength | 4:42 | 4:31 | +4.0% | 64th | 4:31 |
| Burpee Broad Jump | aerobic | 5:04 | 5:16 | -3.9% | 48th | 5:17 |
| Row | aerobic | 4:43 | 4:47 | -1.4% | 49th | 4:47 |
| Farmers Carry | strength | 2:15 | 1:59 | +13.3% | 76th | 1:59 |
| Sandbag Lunges | strength | 6:04 | 5:06 | +18.6% | 79th | 5:07 |
| Wall Balls | strength | 6:23 | 7:09 | -10.9% | 44th | 7:10 |
| Total Running | running | 37:50 | 37:24 | +1.2% | 57th | 37:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (55.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength