Sam Moore
United Kingdom
16-24
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
674
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 33.7% slower than expected
- • Specific weakness: Farmers Carry - 26.5% slower than expected
Category Performance
aerobic
-1.9%
vs expected
strength
+13.4%
vs expected
running
-0.4%
vs expected