Mickael Dang

France 25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

675
Place
Total Time
1:25:54
Performance
55.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.1% below expected on total running time
  • • Specific weakness: Farmers Carry - 33.1% slower than expected

Category Performance

aerobic
-6.8%
vs expected
strength
+12.3%
vs expected
running
+4.1%
vs expected