Dennis Musche

Germany 16-24
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

67
Place
Total Time
1:06:23
Performance
5.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 11.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 9.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 32.9% slower than expected

Category Performance

aerobic
+11.0%
vs expected
strength
+9.3%
vs expected
running
-1.7%
vs expected