Khalil Javaid

United Kingdom 16-24
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

683
Place
Total Time
1:26:02
Performance
56.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 24.5% slower than expected
  • • Specific weakness: Sled Push - 23.2% slower than expected

Category Performance

aerobic
-3.8%
vs expected
strength
+8.8%
vs expected
running
-0.9%
vs expected