Christoph Stehling
Germany
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
712
Place
Training Recommendations
- • Focus on aerobic capacity - 9.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 18.0% slower than expected
Category Performance
aerobic
+9.2%
vs expected
strength
+7.1%
vs expected
running
-0.1%
vs expected