Sigurd Rasmussen
Norway
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
719
Place
Training Recommendations
- • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 22.0% slower than expected
- • Specific weakness: Farmers Carry - 21.7% slower than expected
Category Performance
aerobic
+4.9%
vs expected
strength
-1.3%
vs expected
running
-3.9%
vs expected